Peach, Pear and Blueberry Oatmeal
Lovely oatmeal, even when it’s hot I love it.
Pears are a great filling addition
Roast chicken, balsamic onions and steamed broccoli
Chicken on the bone is so juicy and tasty. I roasted this leg joint for 45mins at 180c sprinkled with paprika and cayenne pepper. I put the sweet potato on the shelf beside it with no seasoning for the same time as the chicken.
I steamed the broccoli for four minutes until vibrant but still crunchy and caramelised the onions in 2 tbsp of balsamic vinegar.
Summer Melon Breakfast Boats
I never used to be a breakfast person, I would much rather have had an extra ten minutes in bed. I like to make breakfasts a bit of a treat so I can motivate myself to move when my alarm clock goes.
These can be made the night before, covered in foil and stored in the fridge for instant refreshment. They are also great on a sunny afternoon when you get home from work.
Scoop out the melon seeds and discard. Hollow out a little deeper and enjoy while you are preparing the rest. Fill the cavity with any fruit of your choice. I added a cup of strawberries, one peach and a passion fruit.